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Alright, don’t linger, let’s approach this seared tuna poke bowl 🤤 formula with 10 components which are absolutely easy to receive, and we have to process them at the very least through 3 measures. You should shell out a while on this, so the resulting food could be perfect.
Composition - Seared Tuna Poke Bowl 🤤:
- You need 1 cup - Sushi Rice (uncooked)
- Give 1 - Onion
- Require of Edamame
- Get of Radishes (sliced)
- Prepare of Cucumber (sliced)
- Give of Avocado (cubed)
- Take of Pickled Onions
- Get for Shredded Coconut (optional)
- Prepare 3-4 for Tuna Steaks (Fresh or Frozen)
- Make ready - Creamy Spicy Mayo/Aioli Sauce
Seared Tuna Poke Bowl 🤤 step by step:
- Cook sushi rice according to package directions. Sauté onion and add to rice (optional dash of soy sauce).
- Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna)
- Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing)
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