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This Keto Lasagna Bake ditches the noodles, and it's so simple, you'll wonder why you didn't try it sooner. Sometimes simple is best, and that's exactly what this recipe is! That enticing flavor mash-up of creamy cheese, hearty tomato sauce, and seasoned ground beef… not to mention garlic and onions.
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Composition of Keto Lasagna:
- Need Keto Noodles:
- Take 1-8 oz for Cream Cheese
- You need 2 cups of Mozzarella Cheese
- You need 1/2 cup of Parmesan Cheese
- Take 3 for Eggs
- Prepare to taste for Salt and Pepper
- Take - Meat Sauce:
- Need 1/2 lb of Ground Sausage
- Take 1/2 lb Ground Turkey
- You need 1 Onion (cut in small pieces)
- Make ready 1 Tbls for Olive Oil
- Need 2 Tbsp of Garlic (minced)
- Give 1 can Tomato Paste
- Need 3/4 cup of Marinara Sauce
- Make ready of Ground Red Pepper Flakes (To taste)
- Take 1 tsp for Oregano
- You need 2 Tbsp of Fresh Basil
- Prepare - Other ingredients:
- You need 1-10 oz for Frozen Chopped Spinach
- Need 1-16 oz for Ricotta Cheese
- Need 2 1/2 cups Mozzarella
- Make ready 1 cup of Cheddar Cheese
No Noodle Keto Lasagna with Spinach and Meat. EASY KETO LASAGNA MADE WITHOUT ZUCCHINI Keto lasagna is a keto recipe that is on weekly rotation in my house. My kids love it and husband loves it. This delcious keto lasagna will quickly become one of your new favorite low-carb dinners!
Keto Lasagna making:
- Keto Noodles Steps:
- Mix cream cheese, mozzarella cheese, parmesan cheese, and salt and pepper to taste. Melt in microwave oven and add 3 eggs.
- Spread onto baking sheet with parchment paper. Bake at 350 degrees for 15 to 20 minutes or until golden brown.
- Cool noodles for a few minutes and cut with a pizza cutter into strips.
- Meat Sauce:
- Saute onions in olive oil in frying pan. Add garlic and cook for 5 minutes.
- Add 1 can tomato paste. Add ground turkey and sausage and cook until no longer pink.
- Add in marinara sauce, pepper flakes, basil and oregano. Simmer.
- Squeeze out water from spinach and add in Ricotta cheese.
- Layering lasagna:
- In a 9"x9" baking dish, spray with cooking spray. Add small amount of marinara sauce at bottom of baking dish. 1st layer: noodles, cheese and spinach mixture, and meat sauce. 2nd layer: 1 cup Mozzarella cheese, noodles, cheese and spinach layer, marinara sauce, meat sauce. 3rd layer: (depending on how much room in pan) another layer like 2nd layer. Top layer: Mozzarella cheese, cheddar cheese, and parmesan cheese.
- Bake at 350 degrees 30 minutes.
Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Warm layers of seasoned spinach, ground beef and melted cheese - you won't Hearty, flavorful keto lasagna proves once and for all that you don't need starches to enjoy. Low Carb Eggplant Lasagna Recipe Without Noodles - Gluten-Free - This healthy low carb eggplant lasagna recipe without noodles is quick and easy to make, using simple ingredients. Thankfully this Keto eggplant lasagna is as good for you as it is to taste. Watch this video of how to make keto lasagna to get your tastebuds going: Lasagna is a Game of Patience.
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