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Ingredients - Quick smokey cod, greens and orzo:
- Take 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
- Provide 1 - onion
- Give 1 tsp - chipotle paste
- Provide 1 tsp of smoke paprika
- Take 500 ml of vegetable stock
- Provide 200 g - orzo (I added some trofie to make up the weight - didn’t have enough orzo)
- Take of Large Handful frozen peas
- Prepare 250 g of tenderstem broccoli
- Require - Juice and zest of 1 lemon
- Require 15 g flat leaf parsley (finely chopped)
- Need 15 g for fresh basil (finely chopped)
- Take of Cayenne pepper
- Prepare of Olive oil
- Provide for Seasoning
Orzo is a great go-to side dish that can accompany any meal in a flash. Check out these simple orzo recipes for your next dinner menu. Giada's use of smokey salt adds twist to orzo and tomato spring salad. This cold salad with olives, tomatoes and mint is great for a quick picnic.
Quick smokey cod, greens and orzo process:
- Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
- Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
- Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
- Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
- Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.
Also known as Orzo, this risoni recipe comes with juicy chicken, a creamy parmesan sauce and plenty of hidden Creamy Chicken and Vegetable Risoni (Orzo). This is a quick dinner recipe that will tick all your boxes Use any wilt-able veggies (even the leafy end of Asian greens!) or add more veggies. Hybrid This One Pot Greek Chicken Orzo is a perfect midweek meal. It's quick, delicious and loaded with Greek flavors. NOTE: If you want to use only the white meat chicken in this dish (which is what I have to do.
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