Asparagus in Olive Oil
Asparagus in Olive Oil

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asparagus, lemon, olive oil, pepper, salt, citrus. Asparagus is a good source of several vitamins and minerals, especially vitamin, A, K and folic acid. It is also a great source of both soluble and insoluble fiber.

Alright, don’t linger, let’s approach this asparagus in olive oil menu with 4 components which are surely easy to acquire, and we have to process them at the very least through 4 actions. You should expend a while on this, so the resulting food could be perfect.

Ingredients requirements of Asparagus in Olive Oil:
  1. Need 8 - Asparagus
  2. Provide 1 tbsp for plus Olive oil
  3. Provide 1 of Krazy Salt
  4. You need 1 for Parmesan cheese

Make sure that the asparagus stalks are evenly spaced on the. It provides fiber, folate, and other nutrients that can support heart health, contribute to a healthy pregnancy, and benefit The nutrients in asparagus can support heart and bone health, while the folate and iron that it contains may be especially beneficial during pregnancy. Drizzle the asparagus with the olive oil and season well with salt and freshly ground black pepper. Heat a griddle pan until smoking hot and griddle the asparagus for about five minutes, or until charred on all sides.

Asparagus in Olive Oil making process:
  1. Cut off the hard part of the asparagus stems and peel the skin on the lower parts.
  2. Spread oil into a pan and roll and cook the asparagus until soft.
  3. When softened, season with Krazy Salt and sprinkle Parmesan cheese.
  4. Transfer to a serving dish and it's done.

To serve, place the asparagus onto a plate and drizzle with balsamic vinegar. Transfer to a platter, sprinkle with the lemon juice and drizzle with olive oil, to taste. Trim the woody ends off the asparagus and put the spears in a frying pan, cover with boiling water and bring to a simmer. Cook until the asparagus is tender: how long this takes will entirely depend on the thickness of the spears. Boil half teaspoon of Asparagus in a cup of water.

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