Sweet Potato and quinoa chili
Sweet Potato and quinoa chili

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Alright, don’t linger, let’s course of action this sweet potato and quinoa chili menu with 17 materials which are definitely easy to find, and we have to process them at the very least through 10 methods. You should invest a while on this, so the resulting food could be perfect.

Ingredients requirements - Sweet Potato and quinoa chili:
  1. Make ready 1 15 ounce can of black beans drained
  2. Get 1 - 15 ounce can chickpeas drained
  3. Need 1 for can rotel (diced tomatoes works good too)
  4. Provide 1 - large sweet potato chopped into cubes
  5. You need 2 tbsp olive oil
  6. You need 1 large onion chopped
  7. Give 6 gloves minced garlic
  8. Provide 1 1/2 cup of dry quinoa
  9. You need 1 tbsp ground cumin
  10. Provide 4 cup for vegetable broth
  11. You need 2 tbsp chili powder
  12. Require 2 tsp of smoked paprika
  13. You need 1 for salt and pepper to taste
  14. Need 1 - sour cream (topper)
  15. Require 1 cheese (topper)
  16. Give 1 - cilantro (topper)
  17. Provide 1 avocado (topper)
Sweet Potato and quinoa chili steps:
  1. Heat olive oil in a large pot over medium high heat.
  2. Add onion and saute, stirring frequently until onion begins to sweat, about 5 minutes.
  3. Add sweet potato and cook another 5 minutes.
  4. Add quinoa, beans, chickpeas and rotel and continue cooking for another 2 minutes stirring everything together.
  5. Pour in broth, chili powder, cumin and paprika and stir well.
  6. Bring to a rapid boil then reduce heat to medium low. Add minced garlic and cover pot.
  7. Allow chili to bubble gently for 15 to 20 minutes or until quinoa and sweet potato is cooked.
  8. Remove pot from heat and let it sit covered for 10 mins. This allows it to thicken. Salt and pepper to taste.
  9. Serve with whatever toppings you like and enjoy!

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