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Ingredients of Nikki's BAE Vegetarian Udon Noodle Stir-Fry:
- Take 1 tbsp - coconut oil
- Provide 1/4 cup water
- Give 1 head for broccoli
- Get 8 oz for cauliflower
- Need 8 oz of asperagus
- You need 1 - red bell pepper
- Need 1 can of black beans (rinsed and drained)
- Get 2 packages - Udon noodles
- Prepare 1/4 cup for soy sauce
- Give 1 avocado-puree
Nikki's BAE Vegetarian Udon Noodle Stir-Fry making process:
- In a large sauté pan or wok, heat oil and water to simmering point then add vegetables. Begin to stir-fry vegetables for five minutes
- Continue to stir-fry for another minute, then add Udon noodles, soy sauce and avocado-puree (I make an avocado-lime puree that I keep on hand in a squeeze bottle in the refrigerator) . Combine all of the ingredients together for 3 to 4 minutes to allow the noodles to absorb some of the sauce.
- Enjoy
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