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Alright, don’t linger, let’s practice this menestra de verduras 🌱 spanish veggie soup or stew menu with 19 components which are absolutely easy to find, and we have to process them at the very least through 3 tips. You should expend a while on this, so the resulting food could be perfect.
Composition Menestra de Verduras 🌱
Spanish veggie soup or stew:
- You need 1 - white or brown onion
- Need 1 of courgette
- Prepare 1 - chopped pepper (any colour or selection of coloured peppers)
- Need A few - muchrooms
- Take A few for peas or beans
- Prepare 1 handful - seasonal greens
- Prepare 3 cloves of garlic (crushed it sliced)
- Make ready 2 for carrots
- Prepare 1 for potatoes cubed or sliced (or a few small potatoes
- Provide 1 - bay leaf
- You need 1 sprig - Rosemary
- Give 1/2 teaspoon sweet paprika
- Get A few - olives
- Need A few - artichokes
- Need A few of stems of asparagus
- You need 1 splash of olive oil
- Take 1 splash for sherry vinegar (can sub for red wine vinegar if you prefer or even white wine)
- Take to taste Salt and pepper
- You need of Parsley to garnish (optional)
Menestra de Verduras 🌱
Spanish veggie soup or stew making:
- Heat a little oil in your pan and slowly sauté the onion until slightly jammy. Add the garlic and sauté for a could of minutes. Add the mushrooms and carrots and artichokes and continue for a further minute or 2.
- Add a splash of sherry vinegar, paprika and grate the tomatoes into the pan. Add the remaining veggies and beans or lentils if you are using and top with enough water (you can use stock if you prefer) to cover with an inch to spare. Simmer until the veg are cooked. Note: depending on the veg that you are using you can add to the pot in the time it will take them to cook. I add the greens at the very end. Top with a little more water if needed.
- Serve in a bowl as soup or stew and top with chopped parsley. You could serve as a side dish if you prefer.
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