The Oxygen Elixir
The Oxygen Elixir

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Alright, don’t linger, let’s practice this the oxygen elixir formula with 7 components which are definitely easy to acquire, and we have to process them at the very least through 8 methods. You should expend a while on this, so the resulting food could be perfect.

Composition The Oxygen Elixir:
  1. Take 2 for apples - golden delicious or Gala
  2. You need 2 of Raw beetroot - remove hard ends
  3. Require 1 - carrot - remove hard ends
  4. Take 1 - celery stalk
  5. Take 1/4 - lemon
  6. Require 1/2 of avocado
  7. Make ready for Ice
The Oxygen Elixir steps:
  1. Machines you will need are a blender and a juicer. I’m using the NutriBullet and Kruvings slo juicer
  2. Prep your ingredients and give them a wash
  3. One by one, put all of the ingredients (with the skins on) into the juicer EXCEPT the avocado.
  4. Juice
  5. Put the avocado and a handful of ice into your blender
  6. Add the juice to the blender
  7. Blend for 30 seconds
  8. Enjoy whilst cold!

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