Sautéed Chicken Thighs in Olive Oil
Sautéed Chicken Thighs in Olive Oil

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Composition - Sautéed Chicken Thighs in Olive Oil:
  1. You need Sautéed Chicken Thighs in Olive Oil
  2. Give 2 for Chicken thighs
  3. Give 1 tsp Olive oil
  4. Provide 1 dash for Salt and pepper
  5. Take 1 dash of Black pepper
  6. Prepare for White Asparagus Sauce
  7. Prepare 3 - aspagarus ◆White asparagus (canned boiled)
  8. Take 3 tbsp - ◆Mayonnaise
  9. Prepare 1/6 lemon worth ◆Lemon juice
  10. Require 2 tsp for ◆Horseradish
  11. Require 1 dash ◆White pepper
  12. Provide of Orange Tossed in Mustard Dressing
  13. Get 1 of ◇Orange
  14. Need 1 tsp of ◇Grainy mustard
  15. You need 1 dash of ◇Salt and pepper
Sautéed Chicken Thighs in Olive Oil start cooking:
  1. Cut the boiled white asparagus into 1 cm lengths, and crush with the flat of a knife.
  2. Put all the ◆ ingredients into a bowl, and mix.
  3. When it's well blended, the sauce is ready!
  4. Mix with a spoon. It will separate the asparagus and will help to make a nice sauce.
  5. Prepare your "Orange Tossed in Mustard Dressing". Peel the orange using the knife.
  6. Cut into pieces lengthwise. (Cut off the white parts.)
  7. Cut into bite-sized pieces.
  8. Mix in all the ◇ ingredients, and the orange side dish is ready!
  9. Sprinkle salt and pepper onto both sides of the chicken thighs.
  10. Heat the olive oil in a frying pan.
  11. When it's well heated, fry the skin side of the chicken first.
  12. Cover with a lid, fry for 2 minutes over high heat, and for 3 minutes over medium heat.
  13. The chicken will look like this when you remove the lid.
  14. Flip the chicken over. (The skin should be nicely browned.)
  15. Cover with the lid again, and fry for 4 minutes over medium heat. Turn off the heat, and let it sit for 2 minutes with the lid on.
  16. Slice into your desired size.
  17. Serve on a plate, sprinkle with black pepper, and done!
  18. Here is another one: "Chicken Breast Salad with Tomato and Dressing" - - https://cookpad.com/us/recipes/150583-chicken-breast-salad-with-tomatoes-and-dressing

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