Quick asparagus, spring onion and cheddar omlet
Quick asparagus, spring onion and cheddar omlet

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Asparagus, Spring Onion, and Feta Quiche (Aunt Rose's Quiche). Here is how you achieve that. Ingredients of Quick asparagus, spring onion and cheddar omlet.

Alright, don’t linger, let’s approach this quick asparagus, spring onion and cheddar omlet formula with 6 components which are definitely easy to receive, and we have to process them at the very least through 3 tips. You should shell out a while on this, so the resulting food could be perfect.

Composition for Quick asparagus, spring onion and cheddar omlet:
  1. Provide 3-4 asparagus stalks
  2. Make ready 3 - large eggs
  3. Provide 1 of spring onion
  4. Need 1 tbsp for grated cheddar
  5. Provide 1 tbsp of oil
  6. Prepare of Salt and pepper to season

Cook over a low heat until egg is set. Lay asparagus across the middle of omelette. I usually just go for tomato and spring onion, but the list is endless. I try and chop the vegetables quite fine, as I want to omelette to quick thoroughly.

Quick asparagus, spring onion and cheddar omlet process:
  1. Beat 3 large eggs. Chop spring onion and snap asparagus into small pieces.
  2. Pop veg into a lightly oiled pan for a couple of minutes to begin cooking and the add egg. Season with salt and pepper.
  3. Cook on a low heat until egg is cooked as desired. If prefer my omlet well-cooked and golden. Just before it finishes cooking. Pop the cheese in the middle and flip half over to create a pocket where the cheese will melt. Serve with a crisp salad. So yum!

Next heat up a frying pan with whatever oil you use to cook, I use either coconut oil or olive oil. Stir-fry for a minute until the ginger begins to soften, then add the mushrooms and most of the green spring onions. Throw in some spring onions and scatter a good handful of grated cheese on top to finish it off. Arrange the vegetables in an even layer in the prepared pan. Asparagus, spring onion and cheddar omelette.

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