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Drain and rinse the chickpeas and trim the cauliflower into florets, then add both to a large roasting tray. These Curried Cauliflower Chickpea Wraps are a healthy make-ahead meal! Easily vegan and gluten-free, made with warming Indian spices.
Cauliflower, chickpea wrap (Vegan) cuisine is really a dish that’s classified as an easy task to make. through the use of products which are common around you, you may make it in simple actions. You may make it for friends or family events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Cauliflower, chickpea wrap (Vegan) dishes you make.
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Ingredients requirements Cauliflower, chickpea wrap (Vegan):
- Prepare 1 for cauliflower
- Take 1 can of chickpeas
- Take diced green bellpepper
- Provide 1 for thinly sliced red onion
- You need 1 - tomato - finely chopped
- Give - Hellman Vegan Mayo (or normal Mayo, you can also use Greek yoghurt or any other dip like guacamole, salsa)
- Prepare 2 - Wraps -
- Need to taste of salt, pepper, garam masala - according
- Make ready of cooking oil
Place the cauliflower onto a baking tray and sprinkle with the cumin, coriander and turmeric. If you want to keep your wraps totally vegan, skip the garlic yoghurt sauce I've served them with, or replace the yoghurt with a vegan alternative like cashew cream. Something else that's a favourite of ours are recipes that are really quick and easy to make - but still taste great and satisfy our hunger. This chickpea wrap recipe is absolutely one of those.
Cauliflower, chickpea wrap (Vegan) steps:
- Wash the cauliflower florets. Spread it in a tray, coat with cooking oil, and put it in a preheated oven for 15 minutes at 180 C.
- After 15 minutes, add drained chickpeas to the tray along with red onion. Sprinkle salt, pepper, garam masala, and mix it nicely. Let it cook in the oven again for 20 minutes.
- On a wrap, add a portion of the oven baked cauliflower and chickpeas. Add a dollop of Hellman's vegan mayo. Top it with some diced green bellpepper, chopped tomatoes.
- Close the wrap. Serve with homemade sweetpotato fries.
Of course, people go vegetarian for different reasons (these wraps are vegetarian). We ate the vegan cauliflower hot wings with vegan aioli, which I absolutely love. We used a store-bought vegan aioli. We used a store-bought vegan aioli. But if you can't get hold of it, you can also make it yourself by blending vegan mayonnaise with garlic.
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