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Ingredients of Super Healthy Smoothy Gone 50 Notches Higher:
- Prepare 4 - oranges
- Require 4 - lemons
- Give 1 for small avocado
- Get 1 - large banana
- Need 50 g of cheddar cheese, flaked
- You need 1/2 cup plain yoghurt
- Give 1/2 cup of milk
- Take 3 tablespoons flax seeds
- Require 3 tablespoons chia seeds
- Take 1 tablespoon for walnuts
- Get 2 tablespoons - moringa powder
Place fitted lid & tamper on. Blend onto high & full-speed until it is fully mixed. Pets and Your Health / Healthy Bond for Life. Studies have found that a higher resting heart rate is linked with lower physical fitness and higher As you exercise, periodically check your heart rate.
Super Healthy Smoothy Gone 50 Notches Higher step by step:
- Squeeze the oranges and lemons and retain the juice and pulp. Please replant the seeds!
- Grind the walnuts, chia seeds, and flax seeds in a spice or nut grinder.
- Put all ingredients in a blender and blend, adjusting thickness with milk or water.
- Enjoy superb taste and health!
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