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Composition - Quick fix sweet tooth crunchies:
- You need 3 cups - Cornflakes
- You need 4 for heaped soup spoons of sugar free Crunchy peanut butter
- Give 1 of soup spoon date syrup
- Give 500 g - good quality White chocolate
Thought I'd share a recipe I've used for many years. Some of you might already know it, some not. The thing I love most about it, it's quick and easy to fix and can be adjusted accordingly. Click the pic for the recipe!
Quick fix sweet tooth crunchies instructions:
- In a large bowl add your cornflakes. Make sure to crunch them all into smaller flakes but don't turn them into dust.
- On a very low heat add your peanut butter and date syrup and keep stirring being careful not to burn. As soon as it's melted, pour into cornflakes.
- In a seperate bowl break up all your chocolate and put in the microwave for 1 minute. Whilst that is melting, with a spoon start blending your mixture. Stir your chocolate around a few times. At this point you may need another 10 seconds in the microwave.
- When your chocolate is completely runny, add to the mixture. Mix with a spoon to start with. Then add a little tiny bit of oil to your hands and rub them together. Start mushing your cornflakes mix with your hands until it all starts molding and sticking in one giant clump.
- Using a soup spoon to measure your portions, create balls. You should get about 10-12 balls from this mix.
- Put on greaseproof paper on a baking tray and put in your fridge.
- Take portions out from the fridge 10 minutes before consuming.
- ENJOY !
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