Beef Mince Wrap
Beef Mince Wrap

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Alright, don’t linger, let’s task this beef mince wrap formula with 15 components which are undoubtedly easy to have, and we have to process them at the very least through 4 ways. You should commit a while on this, so the resulting food could be perfect.

Ingredients Beef Mince Wrap:
  1. You need 400 g of lean beef Mince
  2. Need 350 g of can of baked beans of black beans
  3. Get 4-6 of wholewheat wraps or normal white flour wraps
  4. Give - Sour cream a plain yoghurt for spreading on wraps
  5. Prepare of Guacamole for spreading on wraps
  6. Give 1 - large onion
  7. Get 2 cloves garlic
  8. Prepare 1 teaspoon - smoked paprika
  9. Prepare Pinch for salt
  10. Need Pinch - pepper
  11. You need 1/2 teaspoon of chili flakes
  12. Take 1 teaspoon for ground cumin
  13. Make ready Handful of coriander leaves for garnish and for taste
  14. Provide 1 tablespoon - olive oil to fry in
  15. Make ready 1 of large tomato sliced into quarters
Beef Mince Wrap steps:
  1. On a medium to high heat, fry the onion in the olive oil until translucent. Add the garlic.
  2. Add the Mince to the pan and fry until brown and cooked for 15 minutes. Add all of the spices and the beans then cook for a further 5-10 minutes.
  3. In a clean pan, on a medium heat, heat the wraps for 1 minute on each side. Place on a plate till ready to serve.
  4. To assemble, spread the sour cream or yoghurt on the wraps, then the beef Mince mix, then the sliced tomatoes, the guacamole and then finish with the coriander. Serve whilst warm.

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