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Delicious Keto-Friendly Chocolate Shake. Смотреть позже. Поделиться. Savage Fuel Keto Friendly Grades: A: Completely compatible, positive or no impact on ketosis. B: Highly compatible, but don't go too crazy.
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Ingredients Easy Keto-Friendly Shake:
- Require 1 cup for sliced strawberries
- Need 1 1/2 cup for chopped spinach
- Prepare 1/2 cup milk
- You need 1 tsp for vanilla extract
- Take 2 tbsp plain yogurt (for added protein use Greek yogurt)
- You need 2 tbsp for avocado (optional but recommended)
I have used all the brands below and have to say. Vegetables are an awesome snacking choice for ANY healthy lifestyle! Some popular nuts—like cashews and peanuts (which are technically a legume)—aren't so keto-friendly. And yes, that means glorious cashew butter and peanut butter may.
Easy Keto-Friendly Shake making:
- Dice and measure out the ingredients then dump into a blender.
- (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.)
- Go back and forth between blending and pulsing until everything is well combined.
- Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway.
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