Tofu and Asparagus in Teriyaki sauce
Tofu and Asparagus in Teriyaki sauce

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This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner! Serve with rice and steamed veggies for a scrumptious vegan meal. Crispy tofu nuggets are baked (not fried!) and smothered in sticky sweet and savory teriyaki sauce.

Alright, don’t linger, let’s practice this tofu and asparagus in teriyaki sauce menu with 15 substances which are definitely easy to acquire, and we have to process them at the very least through 6 actions. You should devote a while on this, so the resulting food could be perfect.

Ingredients requirements - Tofu and Asparagus in Teriyaki sauce:
  1. Require Teriyaki sauce
  2. You need 0,5 Tbsp - brown sugar
  3. Give 3,5 Tbsp for soy sauce
  4. You need 4 Tbsp - water
  5. Give 0,5 Tbsp for sushi vinegar
  6. Make ready 2 Tbsp of honey
  7. Prepare 1 tsp - garlic
  8. Require 0,5 tsp for sesame oil
  9. Take 1 tsp starch (+1 tsp water)
  10. Need of Other
  11. Need 1 pc - tofu
  12. Need 200 g baby asparagus
  13. Get 250 g of rice
  14. You need 2 Tbsp of olive oil
  15. Make ready for Sesame seeds

This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce. First of all, drizzling the sauce over the tofu after they have been pan fried gives the tofu adequate flavor. Second, because of the sugar content in the sauce, marinated tofu will likely. This Teriyaki Tofu Stir Fry sauce has been my latest obsession.

Tofu and Asparagus in Teriyaki sauce start cooking:
  1. Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
  2. Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
  3. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
  4. Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
  5. Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
  6. Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.

I kept it simple, using a combination of ingredients I've always loved and ones which are readily I used asparagus for this recipe, but you can just as easily make this Teriyaki tofu with bok choy, mushrooms, pineapple, broccoli, peppers. or. Instead of teriyaki sauce, use ponzu sauce and sprinkle grated daikon and green onion. Sprinkle shichimi togarashi (Japanese seven spice) for a kick. Flip tofu and shake the pan to evenly coat the sauce over the tofu. Sprinkle katsuobushi (dried bonito flakes) before turning off the heat.

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