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This is a full meal in itself but if you want to spread it out serve over rice or cauliflower rice for a low-carb Remove the chicken from the pan and set aside. In the same skillet increase heat to medium high. One Pan Cilantro-Lime Chicken and Rice with Black Beans - healthy, completely delicious and everyone loves it, kids included!
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Ingredients requirements One Pan Garlic Dill And Lime Butter Chicken With Rice:
- Give 5 skinless boneless chicken thighs (you can use skin on bone in too)
- Provide 2 cups for white rice
- Require 4 cups for chicken broth
- Make ready 1 tbs - minced garlic
- Give 3 tbs butter
- Make ready 2 tbs - coconut oil
- You need 2 tsp for dill
- Make ready of salt for taste
- Give of pepper for taste
The rice come out super delicious, and the chicken thighs are perfectly moist, tender, and flavorful! You don't need to spend a lot of time making this One-Pan First, heat a large skillet on medium-high heat until hot. Add olive oil - it should run easily because the skillet is hot, but not sizzle or smoke. After you brown the chicken, sear the rice with some onions, you add it back to the pan, cover with foil and bake everything.
One Pan Garlic Dill And Lime Butter Chicken With Rice instructions:
- Preheat oven to 450 degrees F.
- Pat chicken dry then season. Add coconut oil to a cast iron skillet over high heat then immediately add chicken for a quick sear. About 2 minutes on each side, or until browned. See note 1:
- Remove chicken and set to the side. Reduce heat to medium high then add the butter. Once melted add garlic cook until fragrant about a minute. Make sure to scrape up the brown bits from the pan. Pour melted butter and garlic into a bowl set to side.
- Add chicken broth. At this point you can add salt and pepper for taste. Add rice and spread it evenly.See note 2. Sprinkle 1 teaspoon of the dill over the rice and broth.
- Pour the melted garlic butter over all the chicken then sprinkle the rest of dill on each chicken thigh. Place aluminum foil over the top of the cast iron skillet. Bake for 40 minutes and serve. See Note 1.
- Note 1: If using chicken thighs cook over medium high heat until brown about 4 minutes each side. Once the oil starts to sizzle add chicken and sear each side for until browned. To sear (not steam) do not overcrowd the pan. Also add 1 tsp more of the dill and an additional tsp of minced garlic. These notes are only to be used if you are using skin and bone in chicken thighs. Bake for 40-45 minutes. Note 2: Make sure to use rice that takes about 20-25 minutes to cook on the stove for this rec
You end up with amazing buttery rice and super juicy meat, covered in the most fantastic sauce. One Pan Honey Garlic Chicken and Rice may just win the medal for one of the best. Making Chicken and rice in Instant Pot is easy and convenient. No need for cleaning multiple pans of spending hours in the kitchen. Make it in the instant I have used chicken thighs but you can also use chicken breast instead.
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