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It's a simple healthy protein-packed breakfast, snack or even light meal! I've never been the kind of person who is good at self-pacing, so when I find a savory, creamy, poached egg and avocado toast kinda breakfast that I. Jump to the Avocado Toast with Egg Recipe or read on to see our tips (including how to choose avocados).
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Ingredients for Avocado and egg toast:
- Make ready 1/2 for avocado mashed
- Take 1 slice - toasted honey wheat bread
- You need 1 - over easy egg
- Get 1/2 tbsp of butter
- Provide 2 slices of tomatos
- Get - Spinach(if desired)
- Need 1/2 tbsp - Heb whipped salad dressing
- Take for Seasonings(season to your liking I don’t measure and don’t use a lot)
- Make ready 1/4 tsp ground turmeric
- You need 1/4 tsp for ground ginger
- Prepare 1/4 tsp of ground cumin
- Make ready 1/4 tsp - onion powder
- Provide 1/4 tsp paprika
- Take 1/4 tsp - garlic powder
- Need Pink Himalayan salt
- You need Black pepper
This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish. Watch how to make perfect avocado toast, plus find four fun and easy variations on plain avocado toast! Spread the avocado over the toast. Sprinkle a little hot sauce on top if you like and another sprinkle of salt!
Avocado and egg toast process:
- Toast your bread
- Cook your egg with 1/2 tbsp butter,over easy is my favorite way. Add seasonings before egg cooks
- Put mayo on your toasted bread then spread the mashed avocado over that put the tomato on top and then add spinach(if desired) to that to keep from sliding off. Then add the egg and enjoy!
Recipe can easily be doubled or tripled but is best done single serve, this way the toast stays crispy, the avocados stay green, and the eggs perfectly poached! Avocado toast has become my new favorite breakfast/snack. It's healthy, simple, and delicious and This recipe is for simple avocado toast but the possibilities are endless. Sometimes we like to zest If you're having it for breakfast go ahead and top the avocado with an egg cooked any way you like. Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that goes perfect with a serving of fresh fruit.
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