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Ingredients requirements for Turkey & veggie chili:
- Make ready 1 - zucchini, sliced
- Get 1 of onion, diced
- Prepare 4-6 cloves garlic, minced
- Prepare 1 lb - ground turkey
- Give 1 cup - corn
- Need 2-3 handfuls - spinach, chopped
- Make ready 1 jar (28 oz) for crushed tomatoes
- Get 1 can for black beans, drained & rinsed
- Require 1 can of kidney beans, drained & rinsed
- Get 2 tbsp of chili powder
- Take 2 tbsp of cumin
- Require 2 tsp for oregano
- Require to taste for Salt & pepper
- Prepare Olive oil
- Need 1 - avocado, diced
- Require to taste - Shredded cheese
- Make ready pieces Tortilla chips, broken into small
- Get to taste of Sour cream
- Provide for Chicken stock (optional)
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Turkey & veggie chili start cooking:
- In a large pot, heat about 2-3 tbsp olive oil. Add onion and zucchini and cook until almost done.
- Add chili powder, cumin and garlic, stir well and cook for just a couple minutes to release flavors.
- Remove onion/zucchini mix and set aside. Add turkey to same pot and cook until browned.
- Add onion/zucchini mixture back to pot. Add tomatoes, black beans, kidney beans, corn, spinach, oregano and salt & pepper. Stir well.
- If chili doesn't look soupy enough (not enough liquid) add some chicken stock until desired consistency is reached. Note: be careful not to add too much as chili gets more soupy as it cooks.
- Bring to a boil, then turn heat down to low, cover and cook for 20 minutes.
- Top with shredded cheese, sour cream, avocado and tortilla chips.
- All done! Enjoy
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