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YellowFin Tuna Steaks Shallow Fried in a Pan with a Buttery Garlic and Basil Sauce served with Asparagus, Snap Peas and Thinly sliced baked potato chips Enjoy! These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to cook to medium-rare perfection and are bursting with delicious umami flavor from the soy sauce and toasted sesame honey marinade recipe! And since marinating is optional, you can whip this tuna.
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Ingredients of Yellowfin Ahi Tuna With Asparagus Sauce:
- Prepare 3 each - Thick cut yellowfin ahi tuna (approximately 1 1/2 lbs) leave out for at least 1/2 hour at room temperature before searing.
- Get Asparagus sauce
- Provide 1 bunch Asparagus stems trimmed
- Take 2 clove - Minced garlic
- Get 1/2 each of Juice of lemon
- Give 1 Handful parsley stems removed
Transfer to a large zipper lock bag with the tuna. Seal the bag using the water. Ahi tuna, also known as yellowfin tuna, has a deliciously meaty taste. This hearty fish is an excellent source of protein, is low on fat, and it's extremely simple to prepare.
Yellowfin Ahi Tuna With Asparagus Sauce instructions:
- Lightly steam asparagus until tender. If you don't have a steamer, you can do so stove top by following my step by step guide listed in my recipes.
- Combine parsley, asparagus, garlic and lemon juice in blender.
- Blend until desired consistency.
- In the meantime, sear the ahi tuna approximately 2 minutes on each side. Then drizzle with asparagus sauce. Garnish with lemon twists and parsley.
- Your tuna should still be raw at center.
Ahi tuna steaks are mostly grilled or seared to bring out the. Yellowfin Tuna out of the water. What a fun and exciting experience tuna fishing is! Often compared to traditional beef steaks, this fish has a mild taste and a light texture. While ahi tuna can be prepared in the oven or fried on the stove top, grilling the steaks is a preferred cooking method because it highlights the fish's subtle.
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