Menestra de Verduras 🌱 Spanish veggie soup or stew
Menestra de Verduras 🌱 Spanish veggie soup or stew

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Alright, don’t linger, let’s practice this menestra de verduras 🌱 spanish veggie soup or stew menu with 19 components which are definitely easy to acquire, and we have to process them at the very least through 3 actions. You should devote a while on this, so the resulting food could be perfect.

Composition - Menestra de Verduras 🌱

Spanish veggie soup or stew:

  1. Give 1 white or brown onion
  2. Prepare 1 courgette
  3. You need 1 for chopped pepper (any colour or selection of coloured peppers)
  4. You need A few for muchrooms
  5. Provide A few peas or beans
  6. Provide 1 handful - seasonal greens
  7. Need 3 cloves - garlic (crushed it sliced)
  8. Prepare 2 of carrots
  9. Provide 1 for potatoes cubed or sliced (or a few small potatoes
  10. Give 1 of bay leaf
  11. Require 1 sprig for Rosemary
  12. Need 1/2 teaspoon of sweet paprika
  13. Take A few for olives
  14. Take A few for artichokes
  15. Take A few stems of asparagus
  16. Prepare 1 splash - olive oil
  17. Need 1 splash for sherry vinegar (can sub for red wine vinegar if you prefer or even white wine)
  18. Need to taste for Salt and pepper
  19. Give Parsley to garnish (optional)
Menestra de Verduras 🌱

Spanish veggie soup or stew instructions:

  1. Heat a little oil in your pan and slowly sauté the onion until slightly jammy. Add the garlic and sauté for a could of minutes. Add the mushrooms and carrots and artichokes and continue for a further minute or 2.
  2. Add a splash of sherry vinegar, paprika and grate the tomatoes into the pan. Add the remaining veggies and beans or lentils if you are using and top with enough water (you can use stock if you prefer) to cover with an inch to spare. Simmer until the veg are cooked. Note: depending on the veg that you are using you can add to the pot in the time it will take them to cook. I add the greens at the very end. Top with a little more water if needed.
  3. Serve in a bowl as soup or stew and top with chopped parsley. You could serve as a side dish if you prefer.

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