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Ingredients requirements for Wholewheat Soba noodles with tin tuna and green pesto 🍜:
- Give 1 tin of tuna
- Get 1 cup - cooked soba noodles
- Get 5-6 of green olive (slices)
- Need 2 tbsp for green pesto
- Give 1/2 for red onion (thinly slices)
- Make ready 1 tbsp vegetable cooking oil
- Provide 1 of garlic (finely chopped)
- Make ready 3-4 for asparagus (slices)
- Prepare 1 tbsp of natural yogurt
- Prepare 1 tsp lemon zest
- You need to taste - Salt and pepper
- Get 1 handful for spinach Sone fresh dill or dry herb
- Need of Some dry chilli
Wholewheat Soba noodles with tin tuna and green pesto 🍜 instructions:
- Cook soba noodle and drained, leave it aside.
- Roast dry chilli for a few min then roughly chopped them.
- On a pan, add vegetable cooking oil then add onions, garlic then add some asparagus, tin of tuna and yogurt in. Mix well.
- Add some yogurt, green pesto and some spinach, lemon zest, dry chilli, salt and pepper. Stir well together and serve with a wedge of lim
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