Lentil and plantain stew
Lentil and plantain stew

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The process of straining the broth and then adding it to the lentils lets you adjust the soup's thickness—make it thick and hearty for a main dish or thin and brothy for a first course. Pati Jinich makes her Bacon and Lentil Soup with Plantains recipe on Hallmark Channel's "Home & Family" show. I just had lentils for lunch today!

Lentil and plantain stew cuisine is really a dish that’s classified as an easy task to make. through the use of components which are common around you, it could be created by you in simple actions. You may make it for friends or family events, and it could be shown at several recognized situations actually. I am certain you will see lots of people who just like the Lentil and plantain stew dishes you make.

Alright, don’t linger, let’s course of action this lentil and plantain stew menu with 17 substances which are absolutely easy to find, and we have to process them at the very least through 9 measures. You should commit a while on this, so the resulting food could be perfect.

Ingredients requirements of Lentil and plantain stew:
  1. Take 2 of onions
  2. Give 6 of garlic cloves
  3. Get 2 - carrots
  4. You need 1 for bell pepper
  5. Need 500 g of mushrooms
  6. Get 2 tomatoes
  7. Provide Splash of Worcester sauce
  8. You need 1/2 tsp for jerk paste
  9. Provide 2 for veg stocks
  10. Get 2 tbsp for corn flower
  11. Prepare 2 of plantains
  12. Make ready 300 g of green lentils
  13. Take - Few springs of thyme
  14. Prepare 1 tbsp - Herbes de Provence
  15. Make ready for Coconut oil or olive oil
  16. Give Sea salt (to taste)
  17. Get Black pepper

Okay, you're really going to have to try not to judge a book by it's cover here. I know this Lentil & Sausage Stew isn't the prettiest thing to look at but, OMG, it will. This budget friendly, healthy vegan lentil and potato stew is full of comfort food goodness and seasonal ingredients, like carrots, greens, & winter herbs. This lightened up stew is great for cold weather, quick & easy, and very budget friendly.

Lentil and plantain stew steps:
  1. Prepare all the ingredients
  2. Place some oil in a pan. Add chopped garlic and onions and sauté.
  3. Add chopped carrots, bell pepper, thyme, herbs de Provence, salt and black pepper and sauté.
  4. After approx 10 minutes, add the chopped mushrooms, tomatoes, a splash of Worcester sauce and jerk paste. Leave on a medium heat to cook.
  5. Once the mushrooms are cooked, add the cooked green lentils.
  6. Mix 2 tbsp of corn flower into 200ml cold water, then add to the pan. Leave on a low - medium heat for approx 15 minutes, stirring the mixture regularly throughout until in begins to thicken.
  7. While is cooking, fry the plantain and then add it to the stew. Leave to cook with lid on the pan for a further 5 minutes.
  8. After 5 minutes, turn off the heat and leave the stew to cool lightly before eating.
  9. Serve with rice (and peas 😍)

This Hearty Lentil Stew is richly flavored and loaded with chunks of fresh vegetables. This Hearty Lentil Stew is a really great quick and easy, nutritious and delicious meatless dish to pull together. The seasonings here are simple - a little cumin and a barely noticeable hint of cinnamon, which makes. Serve this with lime wedges for a welcome citrus kick. Stewed lentils topped with clarified butter and chili tempering; served with plain steamed rice.

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