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Alright, don’t linger, let’s course of action this menestra de verduras 🌱 spanish veggie soup or stew menu with 19 components which are undoubtedly easy to acquire, and we have to process them at the very least through 3 tips. You should devote a while on this, so the resulting food could be perfect.
Ingredients Menestra de Verduras 🌱
Spanish veggie soup or stew:
- Provide 1 of white or brown onion
- Take 1 for courgette
- Give 1 chopped pepper (any colour or selection of coloured peppers)
- Prepare A few of muchrooms
- Make ready A few of peas or beans
- Give 1 handful of seasonal greens
- Provide 3 cloves for garlic (crushed it sliced)
- Need 2 for carrots
- Require 1 potatoes cubed or sliced (or a few small potatoes
- Give 1 for bay leaf
- Need 1 sprig Rosemary
- Provide 1/2 teaspoon sweet paprika
- Require A few - olives
- Provide A few for artichokes
- Give A few - stems of asparagus
- Provide 1 splash olive oil
- You need 1 splash sherry vinegar (can sub for red wine vinegar if you prefer or even white wine)
- Require to taste - Salt and pepper
- Give - Parsley to garnish (optional)
Menestra de Verduras 🌱
Spanish veggie soup or stew steps:
- Heat a little oil in your pan and slowly sauté the onion until slightly jammy. Add the garlic and sauté for a could of minutes. Add the mushrooms and carrots and artichokes and continue for a further minute or 2.
- Add a splash of sherry vinegar, paprika and grate the tomatoes into the pan. Add the remaining veggies and beans or lentils if you are using and top with enough water (you can use stock if you prefer) to cover with an inch to spare. Simmer until the veg are cooked. Note: depending on the veg that you are using you can add to the pot in the time it will take them to cook. I add the greens at the very end. Top with a little more water if needed.
- Serve in a bowl as soup or stew and top with chopped parsley. You could serve as a side dish if you prefer.
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