Balsamic Chicken and Veggies
Balsamic Chicken and Veggies

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Ingredients requirements for Balsamic Chicken and Veggies:
  1. Get 1/4 cup + 2 TBSP Italian salad dressing
  2. Give 3 TBSP balsamic vinegar
  3. Provide 1/8 tsp - crushed red pepper flakes
  4. Make ready 20 oz. chicken breast tenderloins
  5. Need 2 TBSP for olive oil
  6. Take 1/4 tsp of salt and pepper
  7. Take 1 lb. of asparagus, trimmed of tough ends, chopped into 2 inch pieces, thinner stalks desired
  8. Get 1.5 cups of matchstick carrots
  9. You need 1 cup - halved grape tomatoes
Balsamic Chicken and Veggies step by step:
  1. In a mixing bowl, whisk salad dressing, balsamic vinegar, honey, and red pepper flakes. Set aside.
  2. Heat olive oil in a 12-inch skillet over medium-high heat. Season the chicken with salt and pepper then place chicken in evenly heated skillet. Cook 6-7 minutes, rotating once halfway through cooking until the chicken has cooked through.
  3. Add half the dressing mixture to the skillet and rotate chicken to evenly coat. Transfer chicken to a large plate or a serving platter while leaving sauce in the skillet.
  4. Add asparagus and carrots to skillet. Stir frequently until crisp and tender, about 4 minutes. Transfer veggies to plate with chicken.
  5. Add remaining dressing mixture to skillet and cook. Stir constantly until thickened, about 1 minute. Add tomatoes to chicken and veggies and drizzle dressing mixture in pan over top (or return chicken and veggies to pan and toss to coat).

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