Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) cuisine is really a dish that’s classified as an easy task to make. through the use of products which are common around you, it could be created by you in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) dishes that you just make.

Alright, don’t linger, let’s approach this mixed mushroom & tofu soup (vegan/vegetarian/low carb) formula with 23 materials which are undoubtedly easy to have, and we have to process them at the very least through 6 measures. You should expend a while on this, so the resulting food could be perfect.

Composition - Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Provide Sauces
  2. Require 1 tsp of Chu Hou Paste (from a Chinese grocery)
  3. Provide 1 tsp of Oyster Sauce (Vegan version at health food store)
  4. Prepare 1/2 tsp of Sesame oil
  5. Make ready for Light Soy Sauce
  6. Require - Produce
  7. Give 1 for Garlic Clove (sliced)
  8. Make ready 1 tbs of Ginger (sliced)
  9. Give 3 stalks of Spring Onion (sliced lengthways into quarters & halved)
  10. Require 160 gms - Broccoli (Cut into florets)
  11. Require 150 gms - mixed Asian Mushrooms (sliced)
  12. Get 1 stalk - Chinese Asparagus (Peeled and thickly sliced)
  13. Need 1 Handful - Corriander
  14. Make ready 60 gms - (Approx) Bean Shoots
  15. You need for Spices
  16. Get 1 tsp - Chinese 5 Spice
  17. You need 1 of Dried Chilli
  18. Get 1 tsp of Ground Black Pepper
  19. Prepare 1 of Star Anise
  20. Give Other
  21. You need 300 gms for Firm Tofu (cubed)
  22. Require 3 cups for Vegetable Stock
  23. Prepare 1/2 cup of water
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) step by step:
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

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