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Composition for Asparagus, sweet corn, avocado and soft boiled egg salad:
- You need 2 cups - frozen sweet corn
- Require 200 g asparagus spears
- Prepare 2 handfuls for cherry tomatoes
- Prepare 2 of eggs
- Take 1 avocado
- Give 25 g fresh coriander
- Make ready to taste for Salt and pepper
- You need for For the dressing :
- Make ready 3 tbsp for freshly squeezed lime juice
- Provide 2 tsp of Dijon mustard
- Prepare 4 tbsp for olive oil
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Asparagus, sweet corn, avocado and soft boiled egg salad process:
- Halve the cherry tomatoes. Stone, peel and slice the avocado.
- Boiled the asparagus for about 3 minutes. Let it cool and put a side. And do the same with the frozen sweet corn.
- Remove and retain the leaves from the fresh coriander.
- Boiled the eggs for 7 minutes. Remove the eggs from the water with a slotted spoon. Run under cold tap water to cool slightly, 30 to 60 seconds.
- To make dressing : whisk together the lime juice, mustard and olive oil. Season with salt and pepper to taste.
- To serve : assemble sweet corn, asparagus, cherry tomatoes, fresh coriander and avocado. Place the egg on top and drizzle the dressing.
Our Table for Seven. fresh parsley, small onion, pepper. Boiled asparagus and soft-boiled eggs come together for an easy salad, topped with a sweet and spicy ground pepper. Perfect for a lite dinner or a side. Avocado makes a delicious and nutritious addition to egg salad and thanks to its naturally creamy texture, you can enjoy egg salad without the adding mayo! It's packed full of fiber thanks to the avocado and is great if you are on a low-carb, paleo or keto diet or if you simply want a healthy salad.
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