Pasta Primavera v.2
Pasta Primavera v.2

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A hearty, veggie packed pasta dish that's perfect for serving year round! It has so much fresh flavor, it's a great way to use up those vegetables in the fridge, plus it's a bright and colorful dish so it helps get the kids to eat their vegetables. Prepare pasta according to package directions.

Pasta Primavera v.2 cuisine is really a dish that’s classified as an easy task to make. through the use of resources that exist around you very easily, it could be created by you in simple actions. You may make it for friends or family events, and it could be provided at many standard situations possibly. I am certain you will see lots of people who just like the Pasta Primavera v.2 dishes that you simply make.

Alright, don’t linger, let’s approach this pasta primavera v.2 formula with 16 components which are surely easy to acquire, and we have to process them at the very least through 5 ways. You should invest a while on this, so the resulting food could be perfect.

Ingredients requirements of Pasta Primavera v.2:
  1. Make ready 2 tbsp 2-3 Tblsp extra virgin LIGHT olive oil, see note
  2. Give 1 medium for summer squash - yellow
  3. Need 1 medium for Italian squash - green
  4. Take 1 medium - yellow or green pepper
  5. Give 7 each of asparagus spears
  6. Prepare 7 each - sun dried tomatoes
  7. Give 1/2 tsp for each parsley, dill, chives
  8. Require 1 pinch red pepper flakes - or to your liking
  9. Prepare 1 pinch of oregano
  10. Make ready 1/4 cup of white wine
  11. Need 3 tsp butter
  12. Need 1 1/2 tsp for capers w/vinegar (non pareil type/small)
  13. Make ready 3 tbsp for fresh lemon juice
  14. Need 1 pecorino/romano grated cheese
  15. Make ready 1 for Extra virgin olive oil
  16. You need 1/2 box for penne pasta, cooked al dente

Here you achieve a filling meal without any cream. Toss the pasta with the vegetable mixtures in a large bowl to combine. Toss with the cherry tomatoes and enough reserved cooking liquid to moisten. Pasta, vegetables and a sprinkle of cheese makes this a kid-friendly classic that adults will love too!

Pasta Primavera v.2 step by step:
  1. While preparing vegetables set a pot of water to boil and cook mini penne about 6-7 minutes until al dente. By the time the pasta is cooked the vegetables will be ready. The dish cooks up fairly quickly.
  2. Prep all vegetables. Wash, dry and slice both squash in half then into 1/4" slices. Wash dry asparagus spears - snap off ends then slice spears into 1" pieces. Slice sun dried tomatoes into 1/4" slices. There are two types of sun dried tomatoes-soft and hard. If you have hard dried tomatoes, reconstitute them by soaking them in hot water for about 15-20 minutes until they soften. Slice pepper into 1" slices then cut slices in half.
  3. In a large saute pan over medium heat put in about 2-3 tablespoons (depending on the size of the pan) of extra virgin LIGHT olive oil, 1/2 of the butter and red pepper flakes. When oil is heated add peppers and tomatoes. Cook for 2 minutes. Add herbs stir and cook for a minute more.
  4. Add squash and asparagus - stir to incorporate vegetables. Once veggies heat up add wine (in center of pan-don't stir) cook for about 1 minute. Add butter (allow it to melt) then add lemon juice, capers, and cover. Turn heat down to medium low and cook for about 2 minutes. Do not overcook squash. They shouldn't be soft. They should cook up al dente like pasta.
  5. When pasta is cooked, drain, return to pot (not over heat), add a few drizzles of extra virgin olive oil and stir. Add enough oil to coat pasta not drown in oil. Add generous helping of cheese and stir. Pour veggies over cooked pasta and add another generous sprinkling of cheese.

Pasta primavera is a light and flavorful main dish chocked full of vegetables, and it is perfect for spring and summer. It makes a great meatless meal! You could also add a protein if you like - grilled salmon, grilled chicken, Instant Pot chicken breasts, Instant Pot chicken thighs or shrimp would be delicious. What better way to get your veggies in than with a savory Italian dish like Pasta Primavera. My version combines a little bit of heat from red pepper flakes with fresh vegetables.

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