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Meat Loaf With Loads Of Vegetables cuisine is really a dish that’s classified as an easy task to make. through the use of resources which are common around you, it could be created by you in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Meat Loaf With Loads Of Vegetables dishes that you just make.
Alright, don’t linger, let’s plan this meat loaf with loads of vegetables formula with 16 substances which are absolutely easy to find, and we have to process them at the very least through 4 methods. You should shell out a while on this, so the resulting food could be perfect.
Composition for Meat Loaf With Loads Of Vegetables:
- Prepare 500 g of Minced Lean Meat *Pork, Chicken, Beef OR Lamb
- Get 1 for Onion
- Need 1 clove of Garlic *finely chopped
- Require 4-5 for florets Cauliflower
- Make ready 4-5 florets Broccoli
- Provide 1/2 for Carrot
- Give 4-5 for Mushrooms
- Take 1 Potato
- Provide *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
- Require for *You can add cooked Rice as well
- Require 1 - Egg
- Provide 1 cup for Panko Breadcrumbs
- Give 1/2-1 teaspoon - Salt
- Take - Freshly Ground Pepper as required
- Get - Herbs of your choice *Today I used Oregano and Basil
- Make ready 1/4 cup - grated Parmesan
Meat Loaf With Loads Of Vegetables process:
- Preheat oven to 180℃. Line a loaf tin with baking paper.
- All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
- Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
- Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.
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