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Ingredients of Sexy Elvis Mug Cake:
- Make ready 1/4 cup flapjacked pantry pancake mix
- You need 1 scoop of Quest peanut butter powder
- Require 1 tsp of Swerve no calorie sweetner
- Require 7 g of chopped walnuts
- Require 7 g for banana chip pieces softened
- Take 5 g of sugar free chocolate chips
- Prepare 5 g - peanut butter chips
- Require 1/3 cup for water +
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Sexy Elvis Mug Cake step by step:
- 1/4 cup of flapjacked mix
- Tsp of Swerve
- Peanut butter Quest powder
- Chopped walnuts 7g use the scale
- Peanut butter chips 5 g use the scale
- SF chocolate chips 5g use the scale
- Add in water till cookie dough consistency, you will add in softened banana chips so don't overdo the liquid now
- 7 g of banana chips broken up and softened in a tbsp of water
- Pour into a greased mug, cook for 1 minute in microwave
- MFP information, even though I used those little bits of high calorie add ins the protein still came out 1g for 10 calories
- This mug cake is highly satisfying 💯
More: Elvis Presley Sexy Elvis Mug Cake. flapjacked pantry pancake mix, Quest peanut butter powder, Swerve no calorie sweetner, chopped walnuts, banana chip pieces softened, sugar free chocolate chips, peanut butter chips, water + Honeybeelifting. All I can say is yums. See more ideas about Elvis cakes, Elvis, Elvis presley. See more ideas about Elvis cakes, Elvis birthday, Elvis presley cake. "The American Brandy is sexy and supple, has hips and swagger, and rocks, just like Elvis," he notes. "We wanted to reflect the best of Elvis, to imbue his free spirit in our own spirit. This cake really can't be any easier.
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