Healthy Avocado Mayo
Healthy Avocado Mayo

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Alright, don’t linger, let’s approach this healthy avocado mayo menu with 4 substances which are absolutely easy to acquire, and we have to process them at the very least through 2 actions. You should shell out a while on this, so the resulting food could be perfect.

Composition for Healthy Avocado Mayo:
  1. Make ready 3 avocados
  2. Get 3 key limes squeezed
  3. Get 1 tsp of sea salt
  4. You need 1 tsp for Chili lime seasoning

It makes a delicious avocado spread that you'll enjoy slathering on bread or toast for sandwiches or in wraps, or using in as a substitute for regular mayo when making egg salad and chicken salad. This avocado mayonnaise also makes a delicious avocado dip to serve with veggies, crackers. If you want to make healthy foodies freak, here's a tip: put an avocado on it (or in it). I don't just mean on your morning avo toast.

Healthy Avocado Mayo process:
  1. Cut avocados remove the pit
  2. Add all ingredients to blender until well mixed and smooth

Next, take an immersion blender and beginning at the bottom of the jar blend the egg until it is white and creamy. If you need to whip up some paleo-friendly mayo for your latest sandwich masterpiece in a hurry, then I've got just the thing for you. The mayo is made with a handful. One advantage of this avocado mayo is that it has less of a chance of separating than egg and oil based mayo and it can be easily re-mixed if it does. Egg-Free Avocado Mayo Recipe. "An avocado is technically a fruit, and it's a nutritious fruit," says Katherine Zeratsky, a Mayo Clinic registered dietitian nutritionist.

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