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Brush pie shells with beaten egg white. Sprinkle crumbled bacon and chopped asparagus into pie shells. Since the beginning of the year, I have been following a strict low carb and low calorie diet along with regular exercise.
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Ingredients requirements of Asparagus quiche with carrots:
- Require 150 - Grams Flour
- Require 100 Grams Whole Wheat Flour
- Get 125 Grams - Butter , cold
- Take 5 Tablespoons for Water , cold
- Need 0.5 Tablespoon for Salt
- Require 500 Grams - Asparagus Green
- Prepare 2 of Carrots
- You need 1 Tablespoon of Sugar
- Get 50 Grams of Cheese , grated
- Provide 3 - Eggs
- Get 100 Grams of Cream
- Give 100 Grams for Crème Fraîche
- Make ready 1 Pinch for Cayenne Pepper
- Require 1 Tablespoon for Lemon Juice
Vegan Asparagus dish with carrots and baby corn. Asparagus Juice - Miraculous wonder juice or tasty drink? • is traditionally used for: rheumatism, bowels, as a blood purifier, eye problems, gout, nervous system, prostate (mixed with carrot juice) Asparagus can be added to any vegetable juice but is good when mixed with apples and / or carrots. Asparagus and carrots are particularly attractive and delicious when served together cloaked in a lemon butter sauce. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Asparagus and carrots with lemon sauce make a particularly attractive. This Ham and Asparagus Quiche is terrific for a springtime brunch, Easter dinner, or even just a weeknight meal.
Asparagus quiche with carrots steps:
- Knead flour, butter, water and salt to a pastry. Roll out the dough and then give it into a springform pan of 26 cm in diameter. Spread the dough on the bottom and the edge of the springform pan. Cool the dough while you are preparing the filling.
- Wash the green asparagus and peel the lower part of the bars. Cut the asparagus into pieces about five centimeters in size. Peel the carrots and cut with a vegetable peeler into thin strips.
- Blanc prey the green asparagus and carrot strips briefly in boiling water with a pinch of salt and sugar. Then swivel the vegetables in a pan with some olive oil.
- Stir cheese, eggs, cream and crème fraîche into a mass and season with salt and cayenne pepper. Stir in the chopped herbs into the mixture.
- Sprinkle the green asparagus with lemon juice. Spread the asparagus and herb cream on the dough.
- Bake the asparagus quiche in a convection oven at 180 °C or 200 °C at the top and bottom heat for about 45 minutes.Eat the quiche with a mixed salad, a little smoked salmon and a nice white wine.Good appetite.
Make it up to three days ahead For the Easter holiday, I thought I would adapt our mushroom quiche recipe into a Spring brunch dish, with asparagus and ham. Salmon & Asparagus Quiche is definitely the best way I've incorporated leftovers into a dish in a long time. Asparagus is so beautiful right now that I had to Line a medium size quiche or pie pan with the crust, trim then crimp edges. With a fork, poke several holes in the bottom. Looking for an easy Spring Quiche recipe?
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