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Going Keto definitely helped with that and now it's a staple in my household. Before going Keto / Low Carb, I used to make this dish with milk and ate it Before frying, I use a meat hammer to tenderize and flatten the chicken so that it cooks evenly. Definitely optional but I would highly suggest it!
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Ingredients of Garlic chicken steam 1 hour. cook 5 min keto:
- Need 1 whole chicken
- Require of some ginger
- Prepare of spring onion
- Provide for salt
- Get for white pepper
- Prepare for oyster sauce
This is a great quick keto-friendly meal. Knew before adding the italian seasoning that it was too. Need help planning keto friendly meals? Still, add the cream sauce at the end.
Garlic chicken steam 1 hour. cook 5 min keto steps:
- Marinate chicken with salt and white pepper for 2 hours or longer
- Now chop ginger in slices. put some on top of the chicken. I cut the chicken in half so, i can steam them both into two steamers.
- Now once the chicken is cooked, cut the chicken into small pieces.
- Don't throw away the sauce, add the sauce on the top,
- Put some oil and put spring oion, and then ginger. And then add the mixed hot sauce onto chicken, done.
Creamy garlic chicken soup was the logical next step. Having pre-cooked protein stocked in the fridge is the secret to successful meal planning; it just That's why I teach keto strategies that honor your preferences and needs. If you thrive on low carb and are ready. This crispy roast chicken smells amazing while in the oven and never disappoints once served up Place in the oven and roast until the chicken is fully cooked through. A mouthwatering keto chicken drumsticks recipe marinated in special Indonesian spices.
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