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Basa (Pangasius bocourti) is a species of catfish in the family Pangasiidae. Basa are native to the Mekong and Chao Phraya basins in Mainland Southeast Asia. These fish are important food fish with an international market.
Alright, don’t linger, let’s practice this basa fish ball keto menu with 9 elements which are definitely easy to acquire, and we have to process them at the very least through 5 ways. You should commit a while on this, so the resulting food could be perfect.
Composition - Basa Fish ball keto:
- Need 2 pcs fresh basa fillet
- You need 1 egg
- Get - spring onions
- Take white pepper
- Need ginger grated
- Require - salt
- Take water
- Take corn flour
- Get - vegetable oil
If you're wondering how to cook this fish, here are a couple of basa fillet recipe suggestions that can help. Healthy oven baked basa fish fillets with sweet paprika and basil. Easy and quick to make nutritious basa fish recipe perfect for dinner. Saigon Food Joint Stock Company is a supplier of basa fish ball.
Basa Fish ball keto step by step:
- Chop fish in food processor to make sure it is very finely chopped.
- Mix fish, egg, white pepper, 2 teaspoons of vegetable oil, water (water and fish about half half size, 2 table spoons of corn flour, 7-8g ginger mix in the cake mixer
- In the beginning it is very loose, so add salt gradually, and try to taste it to make sure it is not to salty. if the salt is very little, it won't become sticky. so after mix a whilte, looks like it became thick and ready to form balls.
- Now get cold water ready, put fish ball into the water, if it floats, it means, it is ok. then bring the cold water to boil
- Done, and can keep in fridge about 2 days.
Restaurants & guide to eating out. Allergy information for Easy Keto Almond Protein Balls. ✔ Gluten free. ✔ Fish free. A wide variety of fish fillet basa options are available to you, such as part, certification, and style. Decide which nuts, seeds, nut butter, sweetener, and/or any other add ins you want. For keto coconut balls, use the stevia option listed below instead of the maple syrup or agave.
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