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Alright, don’t linger, let’s task this keto chocolate coconut bars (bounty style :) ) menu with 10 components which are undoubtedly easy to receive, and we have to process them at the very least through 10 tips. You should commit a while on this, so the resulting food could be perfect.
Composition Keto Chocolate Coconut Bars (Bounty style :) ):
- Make ready for For the Filling
- Give 200 g of Unsweetened Dessicated Coconut
- Get 1/2 Cup - Erythritol
- Need 1 Cup Coconut Cream (see note in instructions)
- Take 1/2 Cup Coconut Oil
- Prepare 2 Tsp Vanilla Paste or Essence
- Give for For the Chocolate Coating
- Get 130 g 85% Chocolate
- Require 2 Tbsp of Cocoa Butter (Or Butter Or Coconut oil)
- Need 1 Tsp for Vanilla paste or Essence
Plus, this recipe is delicious frozen too, for summer keto tropical treats. These no-bake coconut bars with chocolate shells are very similar to the popular keto bounty bars, without the carbs! Ingredients for Keto Chocolate Coconut Bars Recipe. You can easily turn your Keto bars into homemade Bounty bars by cutting the coconut mix into rectangular shapes and dipping it into a bowl with melted chocolate.
Keto Chocolate Coconut Bars (Bounty style :) ) instructions:
- Preheat oven to 180 and line a baking sheet.
- Spread the coconut into the baking sheet and bake for 5 minutes. Then remove from the oven and allow it to cool for 10 minutes
- Using a spatula, mix all of the other filling ingredients and then add the cooled coconut.
- Divide in to 16 peices and form into small bars.
- Refrigerate the bars for 30 minutes.
- Meanwhile, melt the chocolate, cocoa butter and vanilla. Then allow it too cool down.
- Use a skewer to dip the bars into the chocolate and place the bars onto the lined baking sheet. Refrigerate for 45 minutes.
- Remove the bars from refrigerator and drizzle any remaining chocolate over the bars. Refrigerate for another 10 minutes.
- Store in the refrigerator in an airtight container for up to a week.
- Regarding Coconut cream, I buy a can of coconut milk and use the solid part at the top of the tin. I use the freshona brand from lidl because the ones from other supermarket seem to be all liquid.
Coconut bars freeze well - they even taste great frozen! Keep in mind that depending on what silicone mold you're using, you may get more or fewer coconut bars and thus the nutrition info will change. Bounty bars are one of my favorites! Keto approved, low carb bounty bars are insanely delicious and healthy for your ketogenic lifestyle! I have always loved bounty bars, or as some refer to them, mounds bars.
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