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Ingredients requirements Asparagus + Roasted Chicken:
- Prepare 1 whole chicken
- Need 1 lb Asparagus
- Make ready 1 bunch Kale
- Get 1-2 lb of baking potatoes (russet)
- You need 2-3 whole garlic bulbs
- Need 2-3 tbsp salt
- Get 2 tbsp pepper
- Make ready 2 tbsp for chilli flakes
- Prepare 3-4 tbsp - olive oil
- Prepare 1 for lemon
Asparagus + Roasted Chicken how to cook:
- Clean the chicken and season with salt pepper and chilli flakes for 2-3 hrs.
- Preheat the oven 400F for 2min.
- Wash potatoes, Kale and asparagus.
- Insert the lemon inside the chicken keep in a baking glass/tray, toss garlic and potatoes and bake for 45-50 minutes.
- Spray some olive oil and salt to kale and asparagus and toss to the tray within the last 20minutes to be completed. You can apply some olive oil to the chicken as well.
- Use a fork to check the chicken whether it is done.Serve hot and enjoy !
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