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Ingredients requirements Popped breakfast beans w tomatoes and egg:
- Make ready 1 tin cannellini beans (or similar)
- You need for fennel seeds
- You need handful tomatoes chopped
- Require strips of basil sliced in
- Prepare of evoo, salt
- Take 1/2 - lemon - juice
- Provide 2 - eggs
- Give slice of wholemeal toast
- Give for ricotta cheese
- Require of hot chili sauce
- Take balsamic vinegar
They are also good with toast or. Photo about Breakfast beans with egg. Cannellini beans, tomatoes, black olives, onion and parsley. Tomato and bacon egg muffins are a great on-the-go breakfast that will keep you full until lunch.
Popped breakfast beans w tomatoes and egg making process:
- Medium sized dry frying pan, drain beans and add to warmed pan, add good sprinkle of fennel seeds and dry fry until popped and brown
- Mix chopped tomatoes w basil, add tbls evoo and good pinch sea salt. juice of 1/2 lemon. mix
- Add tomato mix to cooked beans. add an extra 100ml of water. bubble til thickened then crack in the eggs and put a lid on to steam until cooked
- Serve egg/tom/bean mix on to plate. add torn basil. spread soft cheese on toast and put on side of plate. sprinkle w chili sauce and balsamic vinegar.
Some version of this egg mixture baked in muffins is one of my easiest and favorite breakfasts. Like others, I jazzed this up a bit adding chopped spinach and smoked sea salt and small chunks of. Mexican Bean Breakfast Skillet- Mexican Beans with delicious baked sunny-side up eggs in a skillet. I really wanted something thick and beany. Not hot and spicy, not full of tomatoes so that it overpowered the bean taste, but a dish that you could taste the beans and savor the drippy egg yolk.
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