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Ingredients requirements Sautéed Chicken Thighs in Olive Oil:
- Prepare Sautéed Chicken Thighs in Olive Oil
- Provide 2 of Chicken thighs
- Require 1 tsp Olive oil
- Make ready 1 dash Salt and pepper
- Need 1 dash Black pepper
- Make ready - White Asparagus Sauce
- Get 3 aspagarus ◆White asparagus (canned boiled)
- Require 3 tbsp of ◆Mayonnaise
- Take 1/6 - lemon worth ◆Lemon juice
- Give 2 tsp for ◆Horseradish
- Take 1 dash of ◆White pepper
- Prepare of Orange Tossed in Mustard Dressing
- Give 1 of ◇Orange
- Prepare 1 tsp - ◇Grainy mustard
- Make ready 1 dash ◇Salt and pepper
Sautéed Chicken Thighs in Olive Oil how to cook:
- Cut the boiled white asparagus into 1 cm lengths, and crush with the flat of a knife.
- Put all the ◆ ingredients into a bowl, and mix.
- When it's well blended, the sauce is ready!
- Mix with a spoon. It will separate the asparagus and will help to make a nice sauce.
- Prepare your "Orange Tossed in Mustard Dressing". Peel the orange using the knife.
- Cut into pieces lengthwise. (Cut off the white parts.)
- Cut into bite-sized pieces.
- Mix in all the ◇ ingredients, and the orange side dish is ready!
- Sprinkle salt and pepper onto both sides of the chicken thighs.
- Heat the olive oil in a frying pan.
- When it's well heated, fry the skin side of the chicken first.
- Cover with a lid, fry for 2 minutes over high heat, and for 3 minutes over medium heat.
- The chicken will look like this when you remove the lid.
- Flip the chicken over. (The skin should be nicely browned.)
- Cover with the lid again, and fry for 4 minutes over medium heat. Turn off the heat, and let it sit for 2 minutes with the lid on.
- Slice into your desired size.
- Serve on a plate, sprinkle with black pepper, and done!
- Here is another one: "Chicken Breast Salad with Tomato and Dressing" - - https://cookpad.com/us/recipes/150583-chicken-breast-salad-with-tomatoes-and-dressing
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