Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF
Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF

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Ingredients - Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF:
  1. Provide 1 tbsp of vegetable oil
  2. Make ready 4 cm of piece of ginger cut into thin matchsticks
  3. Make ready 2 clove of garlic, finely chopped
  4. Require 1 onion, sliced
  5. Give 2 tbsp for fish sauce
  6. Prepare 1 tbsp of soft brown sugar
  7. Make ready 500 grams of chicken thigh fillets, boneless & skinless, halved
  8. Require 250 ml - chicken stock
  9. Provide 100 grams of green beans, trimmed and cut in inch lengths
  10. You need 1 tbsp of chopped coriander/cilantro
Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF start cooking:
  1. Heat the oil in a pan and add the ginger, onion & garlic
  2. Fry for a few minutes until lightly golden
  3. Add the fish sauce, sugar, chicken pieces and stock
  4. Cover and poach over a medium-low heat for 15 minutes, turning the chicken once halfway through
  5. Add the green beans and cook a further 3 minutes
  6. Remove from the heat and stir in the coriander
  7. Serve with rice

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