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Ingredients requirements of Light Asparagus Salad:
- Give 2 - eggs
- Prepare 6 of (c.250g) Jersey Royal new potatoes
- Require 8-10 of asparagus tips
- Make ready 50 g for mayonnaise
- Prepare 50 g of crème fraîche
- Need 2 for cloves, garlic, finely chopped
- Make ready 1 tsp - capers
- Take for Sea salt
- You need - Ground black pepper
- Require 2 of spring onions, finely chopped
- Get 1 stick for celery, finely chopped
- Need A few for chives, finely chopped
This quick, light recipe is a great way to get kids to eat their veggies! www. Sign up for the Cooking Light Daily Newsletter. Quick dinner ideas, nutrition tips, and fresh. Roasting brings out a toasty flavor in the asparagus.
Light Asparagus Salad process:
- Hard boil the eggs and chop in half lengthwise.
- Boil the potatoes in lightly-salted water.
- Remove, cut into halves or bite-sized chunks and set aside.
- Bend the asparagus and snap off the tough bottom end (retain for soups if wished) and blanch in boiling water for 30-40 seconds maximum. You can reuse the potato water.
- Place the asparagus ice-cold water and cut in half, again lengthways.
- Whisk together the mayonnaise, crème fraîche, garlic and capers. Then taste and season but note only minimal salt may be needed.
- Add the potatoes and ensure that they’re coated by the mixture, then gently mix in the spring onions and celery and place half on each eating plate.
- Add the eggs and asparagus, half to each plate, and lightly sprinkle the chives over all.
My Salad Recipe collects the Best Healthy and Easy Salad Recipes that are fresh, and can be prepared on your dinner table in no time. It also makes an appetizing first course or light lunch. This asparagus pasta salad was a total winner!! All of those spring ingredients — asparagus, arugula and basil Your fridge > My fridge. But I love how "Spring" this feels!
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