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Hara bhara kabab are vegetarian kababs made with spinach, potatoes and green peas. Kabab is a piece of meat or vegetable most commonly char grilled. Rajma kabab, soya kababs, corn kabab & hara bhara kabab are some of the vegetarian kabab that make a perfect snack.
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Ingredients requirements of Low oil hara bhara kabab – air fryer cooking:
- Get 2 of Potato (boiled, peeled and mashed)
- Require 1 cup Spinach (blanched and finely chopped)
- Give 1 Cup green peas
- Take 1 of green chili (finely chopped)
- Prepare 1 Tablespoon for flaxseed powder
- Make ready 1 Tablespoon gram flour
- Get 1/2 teaspoon garam masala
- You need 1 teaspoon for Cumin powder
- You need to taste - salt
- Need - Oil for brushing
Hara bhara kabab recipe - kababs are usually prepared with meat, but there are many vegetarian kababs are also popular and this hara bhara Or dip the cooked spinach into ice cold water and then drain. Hara bhara kebab is a great snack for any party, goes well with chai. It can also be used as patties in sandwiches or burgers. Hara Bhara Kabab is a Vegan appetiser, loaded with goodness of Spinach, Peas and potatoes, tossed in essential spices.
Low oil hara bhara kabab – air fryer cooking step by step:
- Preheat the air fryer at 200C for 5 minutes
- In a steaming utensil, microwave peas for 5 to 6 minutes.
- In a mixing bowl, take the mashed potato and add in all the ingredients (except oil), mix well.
- Divide into equal sized balls and share into tikkies.
- Arrange the tikkies in the air fryer basket and set the timer for 20 minutes. After 10 minutes, brush the top with oil, flip and brush the side with oil, continue to cook for another 10 minutes.
- Serve hot with green chutney.
If You can prepare the cutlet patties a little ahead of time and save them in air tight containers or zip lock bags for later. These delicious kabab's are great party starters too. Hara bhara kabab is a famous North Indian snack that is inspired from the Middle-Eastern cuisine. This vegetarian kabab is made from spinach, peas and It's a pure vegetarian dish made from spinach, peas and potatoes. All the ingredients are made in a hard paste form, so that small kabab-like patties.
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