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Our go-to quick & easy Avocado Sandwich piled high with fresh veggies, sprouts, and creamy mashed avocado. The whole grains and whole-food fat sources keep you pleasantly full and fuelled throughout the afternoon. The veggies give the sandwich a pleasant crunch and juiciness, while the hummus imparts an explosion of flavour.
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Ingredients requirements - Avacado cream veggies sandwich:
- Make ready 1 of Avacado
- Give 2 tsp finely diced red bell peppers
- Make ready 2 tsp - finely sliced cabbage
- You need 2 tsp finely diced cucumber
- Get 1 tsp - sunflower seeds
- Prepare 1 tsp pumpkin seeds
- Provide 1 tsp for pinenuts
- Prepare 1 tsp - chopped walnuts
- You need as per taste of Salt
- You need as required for Freshly ground black pepper
I may receive commissions for purchases made through those links at no additional cost to you. How to prepare the best vegan smoky avocado tempeh sandwich with lettuce. I'm sharing the Veggie Taco filling and a delicious fluffy and creamy Avocado Cream. All of which can be used together, which is the best in my opinion, but you I love using the brown rice or corn tortillas with these tacos coupled with the Avocado Cream is an amazing combination of flavors and textures.
Avacado cream veggies sandwich process:
- Take a bowl & mash the avacado properly to make a cream, add few lemon drops (to avoid discoloration of the avacado). Then add the chopped veggies & mix well.
- Take bread slices and toast them on a pan with butter or in a pop-up toaster.
- On the toasted bread first spread the avacado veggie mix, sprinkle salt, pepper & finally the seeds (sunflower, pumpkin) & the nuts (walnuts & pinenuts). Cover with the second slice of toasted bread. Enjoy!
Add rich flavor, creamy texture, and nutrition to lunchtime. For this sandwich, it is worth starting a few minutes ahead to make the spicy pickled red onions with jalapenos. Next, I spread my favorite veggies over the avocado. This time I used sliced green bell pepper and red onion, but tomato and spinach work fabulously as well. This creamy avocado pasta is packed with nutritious avocados, loads of fresh herbs and tons of flavor!
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