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Composition Baked Chicken meatball:
- Require 1 lb. - lean ground chicken
- You need 1 egg
- Provide 3 tbsp - whole wheat panko breadcrumbs
- Give 1/4 cup finely diced onion (too many onion i used, one onion perhaps is ok)
- Make ready 1/2 tsp. onion powder (don't have this)
- Make ready 2 cloves - crushed garlic (too much garlic, i think 2 is good number)
- Make ready 1/4 cup - chopped parsley
- Require 2 ounces - blue cheese cut into small cubes
- Take 3/4 cup + 1 tbsp. hot wing sauce (anything spicy)
- Make ready 1 tsp. - each salt and pepper
- Prepare - blue cheese for stuffing
Baked Chicken meatball making:
- Mix everything and then making meat balls with blue cheese inside.
- Put to 180 preheated oven for 10 minutes
- Transfer meatballs into the roast pan covered with hot wing sauce for 2 hours on low heat.
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