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Spicy Healthy Haddock cuisine is really a dish that’s classified as an easy task to make. through the use of elements that exist around you quickly, it could be created by you in simple actions. You may make it for family or friends events, and it could be provided at numerous public situations possibly. I am certain you will see lots of people who just like the Spicy Healthy Haddock dishes that you just make.
Combine the remaining ingredients; spoon over fish. Spread evenly over both side of the fish. This is a spicy sauce similar to etouffee.
Alright, don’t linger, let’s plan this spicy healthy haddock formula with 9 elements which are undoubtedly easy to obtain, and we have to process them at the very least through 4 measures. You should commit a while on this, so the resulting food could be perfect.
Ingredients requirements of Spicy Healthy Haddock:
- Make ready 2 - lrg chunky pieces of haddock
- You need 8 stems of Asparagus
- Provide 2 for long chunky carrots cut into strips
- Need 2 garlic cloves
- Need 1 for lrg leek
- You need 4 tbsp for sweet chilli sauce
- Prepare of salt and pepper
- Make ready 2 tbsp chopped parsly and coriander
- Need 1 knob - butter
Get one of our Spicy haddock recipe and prepare delicious and healthy treat for your family or friends. If you like a baked fish recipe with a little bit of a kick, you will love this Cajun Haddock recipe. Actually, although I have used haddock for this recipe, any thick, firm fleshed fish will do nicely. It works really well with cod too.
Spicy Healthy Haddock step by step:
- Pre heat oven to 180. Get all your veg ready, quickly par boil the Asparagus and then pop into cold water, do the same with the carrots,
- In a pan fry your garlic and leek with a knob of butter.
- Pop your leeks in a oven tray and put your fish on top and your veg next to it. Add 1/2 the sweet chilli and bake for about 18mins.
- Plate up your fish and veg and then add the remaining sweet chilli and sprinkle with the fresh herbs, Enjoy x
Spicy Cajun Haddock Fish Recipe 🐟 About this recipe. Haddock can be a part of a healthy eating plan without being boring. This white seafood is mellow in flavor and lean and mild yet firm. It can be breaded or beer battered, then deep-fried, broiled, sautéed, or as in this recipe, baked. These baked fish fillets with an Asian twist prove my point nicely.
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