Vickys Surf 'N' Turf, GF DF EF SF NF
Vickys Surf 'N' Turf, GF DF EF SF NF

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Ingredients requirements of Vickys Surf 'N' Turf, GF DF EF SF NF:
  1. Take 2 tbsp of olive oil
  2. Make ready 2 tbsp - melted 'butter' such as Vitalite or Stork block
  3. Provide 2 tbsp of white wine / chicken stock
  4. Prepare 2 tsp for Worcestershire sauce - search my profile for a gluten-free recipe
  5. Prepare 2 cloves of finely minced garlic
  6. Provide 1 tsp lemon juice
  7. Get 1 tsp powdered seafood seasoning such as Schwartz Perfect Shake or Old Bay
  8. Make ready 1/4 tsp of onion powder
  9. Get 1/4 tsp - black pepper
  10. Prepare 24 of decent sized raw prawns, shelled & deveined
  11. You need 4 - steaks of choice, I just use a simple frying steak
  12. You need 1 for & 1/2 tbsp olive oil
  13. Get 2 tsp of steak seasoning such as Schwartz Montreal Steak Seasoning
Vickys Surf 'N' Turf, GF DF EF SF NF making process:
  1. Mix the olive oil through to the black pepper together. Pour into a ziplock bag, add the prawns, seal the bag, shake to coat then let sit on the kitchen counter for 20 minutes to marinade
  2. Let the steaks sit out at room temp beside them, coated in the remaining oil and sprinkled with the steak seasoning
  3. Heat a non-stick frying pan over a high heat then add the steaks, turning once during cooking. Thin steaks like mine will only need 2 - 3 minutes on each side but thicker steaks such as a 4 oz filet will need 5 - 7 minutes on each side.
  4. While the steaks rest on a warm plate tented with foil, pour the prawns plus marinade into the frying pan and cook for 2 - 3 minutes on each side or until pink
  5. I like to serve simply with chips or potato wedges, breaded onion rings, fried tomato slices, some sweetcorn relish and steak sauce

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