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Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice. These meals will make your weeknights way simpler. (And tastier!) Need easy dinner ideas? That is how this Easy Healthy Chicken and Asparagus Skillet was born.
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Composition - Quick week night tasty healthy chicken and asparagus:
- Require 4 of chicken breasts
- Make ready 8 of or so asparagus tips
- Need of Garlic
- You need of Lemon zest
- Make ready Cracked black pepper
- Make ready of Olive oil
- Give to taste Salt
- Require Squeeze of fresh lemon as a garnish
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Quick week night tasty healthy chicken and asparagus step by step:
- Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
- Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)
This chicken and asparagus skillet is a quick and healthy option if you have less than This healthy chicken thigh recipe may permanently mix up your weeknight stir-frys. But you won't have to wait for your oven to preheat to get that tasty crunch because these. Healthy asparagus stuffed chicken breast makes a quick and easy weeknight dinner! You can bake the healthy asparagus stuffed chicken as-is at this point, but adding a bit more really makes it I made these at the weekend and they made a tasty light lunch. Your tip to soak the chicken in brine.
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