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Ingredients - Not Your Average Tuna Salad:
- Make ready 1/2 - Little Gem Lettuce
- Get 1 for tomato
- Provide 1/4 cup for Cucumber
- Take 1 spring onion
- Prepare 1/4 cup for Spinach
- Get 1/2 of Apple
- You need 1/4 cup Red Grapes
- Give 1/2 for Avocado
- Prepare 1/4 for Onion
- Make ready 1 can of Tuna in Sunflower Oil
- Give 1 tbsp - Chopped Almonds
- Get 1 tbsp - Mayonnaise
- You need 2 tsp for Lemon Juice
- Make ready 1 tsp for Paprika
- Need 1/2 for Green Finger Chilli
Not Your Average Tuna Salad step by step:
- Shred the lettuce and spinach and add to the bowl
- Dice the cucumber, avocado, apple, spring onion and tomato and add to the bowl
- Add the grapes to the bowl
- Drain and dry the tuna, and place it in a separate bowl.
- Combine with mayonnaise, lemon juice, paprika and the green finger chilli
- Mash this all together
- Mix your salad well, then add the tuna mix and top with flaked almonds to serve
- As an alternative, you can make this with smoked salmon instead - equally nice. shown in photos :)
- I eat salad for lunch pretty much every day,and it is usually a variant of this recipe. The key to a good salad is to shred everything well and keep all the parts chopped small. It allows you to combine several different flavours in your mouth at once rather than just one large lettuce leaf :) which can be a bit boring. With this tuna recipe, because everything is small, it often mixes with the leaves and everything gets a bit of that lovely tuna taste! I don't even use salad dressing on this one.
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