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Alright, don’t linger, let’s approach this a healthier tuna salad formula with 13 materials which are surely easy to obtain, and we have to process them at the very least through 8 actions. You should shell out a while on this, so the resulting food could be perfect.
Ingredients A Healthier Tuna Salad:
- Need - tuna salad
- Make ready 1 can - good quality chunk white tuna packed in water, 5 ounces
- Prepare 1 - can great nothern beans, drained and rinsed 15 ounce
- Prepare 1 tbsp white balsamic vinegar
- Prepare 1/2 cup greek yogurt
- Need 1/4 cup for capers
- Need 1/3 cup - finely chopped celery
- Take 1/3 cup finely chopped red onion
- Take 1/2 tsp of sea salt
- Take 1/4 tsp - white ground pepper
- You need 1/2 tsp paprika
- Get 1/2 avocado, mashed
- Get 1/4 cup of fresh chopped dill
A Healthier Tuna Salad how to cook:
- Prepare all the vegetables. Cut them in a fine chop.
- Drain can of tuna and place in a large bowl.
- Add avocado and mash up tuna and avocado.
- Add all other ingredients. Mix well.
- Taste for any salt or pepper adjustments.
- Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below.
- Recipe by taylor68too.
- Also, you may want to try it with my naan bread. - - https://cookpad.com/us/recipes/349441-herb-naan-bread
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