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Greek Salad Hummus SandwichSaving Room for Dessert. Hummus adds such a creamy texture to a sandwich, with plenty of healthy fats. Add lots of veg and this is the Ultimate Hummus Sandwich.
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Composition of Humus sandwich with rocket and crunchy bright salad:
- Prepare for Salad ingredients:2 celery stick peeled to remove stringy outer
- Provide for Medium or small tomatoes
- Prepare - Cucumber
- Get 3 of small crunchy carrots(or baby Carrots if available)
- Need 1-2 handful of rocket leaves
- Give For dressing.Olive oil or veg cooking oil.salt.lemon.black peppe
- Provide 2 slices - 50 %wholemeal bread
- You need Or… bread of choice(slightly toasted and buttered)
- Need of Humus(ready made 45%)or home made(see pics what was used here
- Prepare Optional:red onions and to evn mor kick and crnch!endlss psbltyz
You could make it with bought hummus, but this way you'll have some over for another day. These awesome vegetarian sandwiches, wraps, and toasts will have you From toaster oven grilled cheese to hummus wraps and even vegan steak sandwiches, there's a meatless meal A creamy crunchy mayo-free salad of smashed chickpeas, avocado, feta cheese. Top base with mustard, steak, tomato, rocket and zucchini. Spread cut side of bread lid with mayonnaise and place over to form sandwich, cut into portions to serve.
Humus sandwich with rocket and crunchy bright salad step by step:
- For the crunchy cubed salad:those r the veg ingredients used.and prep the vegs by peeling carrots and celery.also prep tomatoes remove all core of tomatoes.chop all them up place in your salad bowl /serving dish
- For the simple dressing:this dressing goes well becoz it is not overpowering test of the other ingreds and yet go very well together.and most important it keeps the veggies as if fresh ie kind of preserves them.So that left over salad can be used next few days again !!!
- (The ingredients for dressing is as shown in pic).cooking oil.lemon.salt
- Just stir roughly to form emulsion or can put in jar /bottle to shake..once it turns creamy you got the combi right!!!you don't need alot..becoz the salad does giv out more water with time…but the juices are great taste so you can drizzle it in the food dishes too
- .Humus and the other ingredients:you can have ready made humus or you can use home made…you need bread slices.(this goes great as a subway style baguette or on crackers too).you can add crushed black peppercorns.and rock salt for gr8 textures and earthyness too.
- You can prep the bread by lightly toasting and butter.then add your humus..then your rocket leaves then the crunchy salad…bismillah..enjoy!!!.you can add red onion.(see the pics above)
Place steaks over bread, top with tomato, rocket and zucchini How To Make SUPER CRUNCHY CRISPY PORK BELLY. pasta with vegetables and rocket, sandwich with baba ganoush, roasted almonds. Vegetarian sandwich with rocket salad without meat. Load up a sub with homemade hummus, beetroot, chickpeas and salad to make this filling vegan sandwich. An ideal lunch for when hunger strikes.
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