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Alright, don’t linger, let’s practice this tilapia, asparagus, white rice formula with 10 elements which are undoubtedly easy to obtain, and we have to process them at the very least through 5 tips. You should commit a while on this, so the resulting food could be perfect.
Composition of Tilapia, Asparagus, White Rice:
- Need 1 bunch of asparagus
- Need 2 cup - rice
- Get 1 Lemon pepper seasoning
- Provide 1 Garlic Salt with ground parsley
- Need 1 Sea Salt
- Need 1 for Olive Oil
- Take 1 for Lemon
- Make ready 1 for Lemon Juice
- Give 6 - tilapia
- Prepare 4 cup of water
Tilapia, Asparagus, White Rice making:
- Preheat oven to 400°F
- Mix lemon pepper, garlic salt with ground parsley, and sea salt.
- Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
- Place rice and water in rice cooker.
- Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.
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